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WOMEN `N` DRINKING

 
Why a special section on "Alcohol and Women?" Where's the section on "Alcohol and Men"?
A lot of information about alcohol is based on men, despite some important differences in the way alcohol affects women and men. Generally speaking, women drink less alcohol than men do. Women also drink less often than men do and report fewer alcohol-related problems. However, women's bodies respond to alcohol differently to men and the harms women experience may be different.
Why are we concerned about women and alcohol?
Men and women do not respond to alcohol in the same way.Current researches indicate that women are not as efficient "drinking machines' as men.there are many factors that influence this difference.
Body size is the first factor. Women are, on the average, built smaller then men. Therefore equal amounts of alcohol cause a higher blood clot,concentration in women due to the smaller blood volume.
Body composition is the second factor. The average female body carries more body fat than a male. Body fat contains little water. When consumed, alcohol dilutes in water. Therefore, a female has less body water to dilute alcohol in, causing a higher blood alcohol concentration, even if two equally sized men and women drink the same amount of alcohol.
The third factor is a metabolizing enzyme that hepls get rid the body of alcohol called as dehydrogenase. Women have less of this enzyme than men do. Therefore, more of the alcohol that women drink enters the bloodstream as pure alcohol, and stays there.
Finally, a women`s response to alcohol is higher due to hormonal changes when a woman is about to have her period, or is taking a birth control pill.
           For, these reasons women can expect more impairment from alcohol than men consuming an equal dose of alcohol. Prelilinary research suggest that women develop problems with alcohol more quickly and severly than men do. Therefore to reduce your risk, it suggest that women limit their consumption to no more than one drink per hour, no more than one drink per day, and never more than four times per week.
          A 1995 survey by the Alcohol and Public Health Research Unit found that 4% of women reported five or more problems related to their drinking. The problems included forgetting what they'd done when they were drinking; needing a drink first thing in the morning; having their hands shake a lot after drinking; feeling ashamed of what they'd done while they were drinking; getting drunk when they needed to stay sober and having time off work because of their drinking. Another 12% of the women reported at least three of these problems, and not just once - some women had problems like these more than five times in the previous year.

REMEMBER, THIS IS NOT AN ISSUE OF EQUALITY,BUT ONE OF HEALTH!

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